Chicken And Pineapple Salad
Ingredients
1/4 cup Extra Virgin Olive Oil (divided)
1 tbsp Apple Cider Vinegar
1 tbsp Maple Syrup
Sea Salt & Black Pepper (to taste)
1 lb Chicken Breast
3 cups Pineapple (sliced into rings)
6 cups Baby Spinach
1 cup Blueberries
1 Avocado (diced)
1/2 cup Feta Cheese (crumbled)
1/2 cup Red Onion (thinly sliced)
Directions
1. Preheat the oven to 350 degrees Fahrenheit.
2. Salad Dressing: Add 3/4 of the olive oil, apple cider vinegar, maple syrup, salt, and pepper (to taste) to a small mason jar. Shake and set aside.
3. Brush both sides of each chicken breast with the remaining olive oil and season with salt, pepper, and any other spices you like. It's that simple!
4. Place pineapple slices and chicken breasts in an oven-safe dish. Cook chicken for 30 minutes and pineapple slices for 15 to 20 minutes until soft.
5. Meanwhile, toss together spinach, blueberries, avocado, feta and red onion in a large bowl. Chop the pineapple into chunks and the chicken into strips. Add to salad. Divide onto plates and coat with the desired amount of salad dressing (shake well). The result? A delicious, healthy chicken and pineapple salad that's sure to satisfy!